· By Elsa Linsky
PSA! CBD Can Improve Your Focus and Productivity
We could all use a little extra help staying focused these days. Whether as a bonus to your morning routine, or in place of your usual energy drink, CBD can help set you up for a more productive and focused day.
While CBD can be relaxing, that doesn’t mean it’s tiring. With the help of CBD, you may decrease distractions to productivity such as pain in the body, a busier mind, or general discomfort. Not only this, but CBD helps the body maintain homeostasis by interacting with your endocannabinoid system. This helps us stay concentrated even in a stressful environment or situation.
All forms of CBD can improve focus, but you’ll want to avoid products containing any added ingredients that may be specifically for sleeping. We recommend Strawberry Bold, or another broad spectrum product so you may benefit from not only CBD, but other cannabinoids such as terpenes and flavonoids. The terpenes limonene and alpha-pinene have also both been shown to assist in managing stress, focus and mood. Yes please!
CBD for Sleep
If you regularly feel exhausted throughout your day, you are likely in need of some quality sleep. CBD is an often overlooked tool to find better, more quality sleep. It’s easy to incorporate into your evening routine, and the effects of deeper sleep can help you enjoy a more energetic day. Lack of sleep is known to negatively impact our memory, concentration ability, and decision making. By using CBD, we can maintain ease within the body, helping us fall asleep faster and for longer.
Coffee + CBD?
We love our coffee - no matter what. And even though caffeine wakes us up, it also has its drawbacks. Caffeine stimulates your central nervous system which produces higher cortisol levels. Cortisol makes us feel more alert, but it also makes us experience stress. Many of us have experienced the anxiety and irritability that too much caffeine can cause. To minimize the overstimulation, and balance out your morning boost, try CBD with your coffee! CBD eases the fight or flight response we experience from caffeine, leaving us only with the good vibes. CBD and coffee are a perfect pair. Yum!
Relieving Discomfort with CBD
If you regularly sit at a desk, do manual labor, or have young children, you surely have experienced neck and back pain on a regular basis. This discomfort is distracting us from the task at hand, and is altogether unpleasant. CBD can help ease those aches and pains that arise throughout the workday. Add in some frequent stretch breaks, and you’ve got a great recipe for feeling productive. Whether you prefer CBD topicals to target a specific area, or if you prefer to ingest your CBD for all around relief, minimizing this daily discomfort with CBD can get you back to work and feeling good.
If you’re looking for a new way to boost your productivity and ability to focus, CBD can help in more ways than one. Get Bizzy CBD here, and experience how CBD may bring more clarity into your days. Bizzy and chill.